Darcey Bussel: Pilates For Life (UK)

Featuring music excerpts from the likes of Debussy, Mozart, Massenet, Chopin, Favre and Satie
Certificate: none
Running Time: 0 mins
Retail Price: £17.99
Release Date:
Content Type: TV Series

Synopsis:
Darcey Bussell, international ballet star, teaches us pilates


Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up, given various pilates techniques, a full routine, plus routines targeting specific body parts and finally a warm-down.

Special Features: