Page 1 of RE: Excercise - Any Recommendations for an exercise bike for the house?

Hi All,

After reading the bit about exercise in the morning .... would cycling for 15 mins every morning be beneficial .... and what exercise bike would people recommend?

Thanks,

Chris

15 minutes every morning would be great. Although like others have said start off every other day. Oh and do 20 minutes.

Not sure on bikes but Argos normally have some quite cheap.

RE: 20 mins on the bike in the morning. It should be noted that it should be hard work and not just a walk in the park. ;)

The Jackal